LOCATION: Recipes >> Vegetarian >> Old Fashioned "Beef" Stew
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Old Fashioned "Beef" Stew
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1/2 - 2 cups TVP Chunks (texturized vegetable protein)
1 pack McCormick's Beef Stew Seasoning
5 cups assorted chopped veggies. (potatos, carrots and onions work great)
Re-hydrate the TVP chunks. Prepare the stew following the directions
on the packet. Bypass the meat part and just cook the veggies in
the stew sauce. You may need to add another cup of water to cover
the veggies. When veggies are close to done, add the TVP. If you
add it too early they will lose their texture. Continue to cook
everything untill the veggies are done.
Serve and Eat.
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WARNING!, March 4, 2006 - 10:15 AM
Reviewer: Anonymous from NC
If you are a true vegetarian don't use the McCormick seasoning pack, it contains beef extract. Lawry's beef stew seasoning does not.
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