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2 c veg mince (1 pkg. Yves veg Ground Round) 1 onion, finely chopped 1/4 c shredded cheddar cheese 2 tbsp fresh herbs of your choice, or dried, to taste 2/3 c fresh bread crumbs 2 free range eggs, beaten salt and pepper, to taste ground mace and allspice, optional flour, to dredge vegetable oil, to shallow fry
Mix the vegetarian mince with the onion, cheese, herbs, bread crumbs and eggs a food processor or blender. Blend until the mixture is smooth and quite fine. Season to taste with salt and pepper and add a little optional spice to taste. At this point you can also add some grated zucchini, shredded leek, or cooked spinach, if desired.
Form into meatballs and roll into flour to coat lightly. Fry in hot shallow vegetable oil over medium heat until nicely browned all over. Drain on paper towels and serve hot.
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