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LOCATION: Recipes >> Vegetarian >> Veg Stirfry 06

Print this Recipe    Veg Stirfry 06

Low-Fat Sprout and Snow Pea Stir-Fry

4 cups snow peas (8 oz/250 g)
1 tsp. vegetable oil
2 tsp minced garlic
2 Tbs. minced gingerroot
2 cups bean sprouts (4 oz/125 g)
3 Tbs. water (optional)
2 tsp. reduced-sodium soy sauce

Remove stem end and string from snow peas. In large nonstick skillet
or wok, heat oil over high heat. Add garlic, gingerroot and snow
peas; stir-fry for 1 minute Add bean sprouts; stir-fry for 1 minute
or until vegetables are tender-crisp, adding water if necessary to
prevent burning. Stir in soy sauce. Makes 4 servings

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