Butter / margarine
3 beaten eggs
1-1/2 cups milk
1/4 cup sliced onion
1/4 teaspoon salt
1/4 teaspoon pepper
3/4 cup frozen/fresh vegetables (peas, broccoli, other)
1-1/2 cups shredded cheese (Swiss, Monterey jack, cheddar, havarti)
1 tablespoon flour
Use a glass pie plate. Grease with butter or margarine.
Mix together the eggs, milk, onion, salt, pepper, nutmeg, veggies.
Toss the cheese in the flour, to coat, then stir into mixture.
Bake in an oven preheated to 325 degrees Fahrenheit, for 35 - 40
minutes (a knife inserted in the center should come out clean).
Serves: 4 (serve with rice)
Preparation time: 60 min