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Walnut Loaf

1/2 C finely chopped onion
1 C finely chopped celery
1 Tbs oil or water
1 1/2 C walnuts, ground in blender
3 C whole-wheat bread crumbs
1/2 C chopped parsely
1 C tomato juice
2 eggs, beaten
1/2 tsp salt

Preheat oven to 350 degrees. Saute onion and celery in oil or water
until transparent. Transfer to a large bowl & stir in remaining
ingredients. Spoon mixture into greased 8x4 loaf pan. Bake for
55-65 minutes. Allow to sit in pan 5-10 minutes before turning out
to serving platter. Serves 6-8. Serve w/mushroom gravy. Note: For
vegan version, omit eggs, bake in casserole and serve w/spoon.

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